For those who want to face and integrate the most difficult parts of themselves:
Shadow Work
because our deepest pleasure lives in the same place as our deepest pain
Book a discovery call to learn if this container is right for you
This is because, although we call ourselves by one name, we have many different selves. You may have a part that loves freedom and really values living alone so that there is no one to answer to but yourself. You may also have a part that feels incredibly lonely and wants to be in a long-term, committed romantic relationship. We contradict ourselves, often, and it can lead us to feel pulled in different directions.
However, these two different parts actually want the same thing: you to be what they see as safe and happy. They simply have different ideas on what they looks like.
So often we
desperately want something
and yet
feel incapable of letting what we have go
That's where this inner relational work steps in:
there is always a third option that supports both parts
We identify the main parts that are in conflict regarding your desired outcome
I channel the perspective of one of these parts with the intention of understanding its motives, fears, desires and concerns.
You will channel the perspective of another of these parts with the intention that we can speak to each other and find a path forward that supports both of us
The difficult part of this work is owning parts of ourselves that we may not want to see. It may be hard to own that we feel lonely when we identify with "loving that we live alone"
This work exists in the land of contradictions.
Here's our process
Here what you leave with
Insight into the internal dynamic that has you feeling pulled in different directions.
A strong sense of resolution between these parts and a clear, practical plan for how to live with respect for both of these parts.
This means you will feel certain of your path because you are not in contradiction with yourself.
Book a Session
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