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A safe space for people who feel pulled in different directions, overwhelmed or stuck.
Truth is one of the highest frequencies to live in - shadow work is designed to bring you face to face with all of your truth so you can move forward in confidence and integrity.
Although we call ourselves by one name, inside our psyche exists vastly different personalities:
The brave soldier who chooses growth above all, the inner child who may desire safety and comfort, the social butterfly who wants to be loved and enjoyed by friends and family.
When these parts begin competing for their needs to be met, we:
Feel surprised by our actions, as if they come out of nowhere and don't align with our goals.
Feel pulled in different directions and become stuck, unable to make a decision.
Shadow work sessions are founded on the belief that these inner parts that want different things can work together in a way that they enjoy, instead of fighting against eachother.
What it looks like:
We identify the main parts that are in conflict regarding your desired outcome
I channel the perspective of one of these parts with the intention of understanding its motives, fears, desires and concerns.
You will channel the perspective of another of these parts with the intention that we can speak to each other and find a path forward that supports both of us
This work exists in "and consciousness", where what appears to be contradictory is seen as compatible.
Some examples of this:
If one part wants containment and another wants freedom, both needs can be met...
This is the same with:
Friendship and independence
Silence and busyness
Safety and growth
Here what you leave with
Insight into the internal dynamic that has you feeling pulled in different directions.
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A strong sense of resolution between these parts and a clear, practical plan for how to live with respect for both of these parts.
This means you will feel certain of your path because you are not in contradiction with yourself.
Book a single session or package
Meet your shame, fear and pain with compassion so you can finally move forward with confidence
30 min - 2 hr
From 400 South African rand
1 hr
2Â 400 South African rand
3 x 1h minute sessions a week for a month. Any modalities of your choice. Valued at R9600.
1 hr
4Â 800 South African rand
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